While it may seem hard to believe, it's been six months since the beginning of 2022, marking the year's midway point. This is a powerful time to slow down and check-in with ourselves. Here are some ways to commemorate the middle of the year and set yourself up for success as we navigate the last six months.

Herbs have been traditionally used to treat mental illness and emotional distress like acute stress, grief, and anxiety.  We're highlighting some of our favorite herbs to improve mental health and clarity so you can feel and function at your best.