24 Mar, 2022
The Powerful Herbs Behind Bennd's Exclusive Formula ~ Neem
Neem ~ the plant that has long been used in Ayurvedic and folk medicines. Discover its background, uses and medicinal benefits.
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Bennd Journal
17 Mar, 2022
Bennd's Practices To Welcome the Spring Equinox and Kapha Season
Spring is a time of profound transformation, rebirth, and renewal. Welcome Spring by incorporating these postures and rituals to boost energy in your day.
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17 Feb, 2022
Experience Better Communication In Your Relationships With These Easy Yoga Tips
Communication is the hallmark of any healthy relationship. The ability to openly express your needs and receive constructive feedback from your partner helps create a sense of safety, trust, and respect in your relationship.
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30 Dec, 2021
Bennd Staff Picks: Our Top Four Yoga Poses to Jumpstart the New Year
Staff Picks: Our top four yoga poses to help propel you into 2022 with a positive attitude and abundant energy.
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