30 Jul, 2021
Intro into the Doshas: Discovering Your Vata Constitution
Doshas are constitutions that influence your mental and physical wellbeing. Vata is kinetic energy related to movement, breath and elimination.
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30 Jul, 2021
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15 Apr, 2021
Turmeric is a powerful plant with a long and well-respected history of use in traditional Ayurvedic medicines. Used for centuries by cultures around the world as medicines, dyes, and agricultural tools.