This month in our Herbal Series, the beautiful summer flower Hibiscus takes center stage. This gorgeous tropical bloom does more than just enhance your garden; it has a slew of amazing health benefits and is the perfect for this Pitta season.

Herbs have been traditionally used to treat mental illness and emotional distress like acute stress, grief, and anxiety.  We're highlighting some of our favorite herbs to improve mental health and clarity so you can feel and function at your best.