Bennd Journal

02 Nov, 2022

An Ayurvedic Thanksgiving- Recipes the Whole Family Will Enjoy

This time of year is about enjoying simple pleasures with the people we care about most. Nourish your loved ones with our favorite Ayurvedic Thanksgiving recipes the whole family is sure to love.

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02 Jun, 2022

The Powerful Herbs Behind Bennd's Exclusive Formula ~ Hibiscus

This month in our Herbal Series, the beautiful summer flower Hibiscus takes center stage. This gorgeous tropical bloom does more than just enhance your garden; it has a slew of amazing health benefits and is the perfect for this Pitta season.

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21 Apr, 2022

The Powerful Herbs Behind Bennd's Exclusive Formula ~ Tulsi

Each herb we feature is a part of our proprietary blend of 22 herbs infused in each of our mats and props. This month, we are featuring Tulsi, or holy basil, one of the most revered herbs and plants in Ayurvedic medicine.

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16 Dec, 2021

Adaptogenic Lattes To Balance Your Body, Mind & Spirit This Vata Season

Whether your constitution is made up of Vata or not, you must try these delicious warming and soothing Adaptogenic Lattes to help balance the long Vata season ahead.

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Bennd Journal

An Ayurvedic Thanksgiving- Recipes the Whole Family Will Enjoy

The Powerful Herbs Behind Bennd's Exclusive Formula ~ Hibiscus

The Powerful Herbs Behind Bennd's Exclusive Formula ~ Tulsi

Adaptogenic Lattes To Balance Your Body, Mind & Spirit This Vata Season