21 Apr, 2025
Savasana: The Sacred Pause Your Body Craves
Savasana isn’t just a moment of stillness—it’s the gateway to restoration, integration, and deep healing. Explore the Ayurvedic benefits of this sacred pose.
Bennd Journal
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06 Feb, 2025
Energize Your Day: The Ultimate Ayurvedic Morning Routine for Vitality
Transform your mornings with an Ayurvedic routine designed for balance and vitality. Align with your Dosha, practice mindful rituals, and start your day feeling vibrant and refreshed!
24 Jul, 2024
Meditation Room Style Tips: Incorporating Vastu Shastra and Ayurveda
A well-designed meditation room can significantly enhance your meditation practice. By incorporating Vastu Shastra and Ayurveda principles into the space, it can even further enhance your meditation's positive energy and overall wellness.
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30 Jan, 2024
The Powerful Herbs Behind Bennd's Exclusive Formula ~ Vetiver
Studies show that when organic cotton fabric is treated with Vetiver, it possesses good antimicrobial activity against S. aureus and E. coli. Free from hazardous chemicals, the roots of Vetiver are highly aromatic, anti-inflammatory, antimicrobial, anti-fungal, UV-blocking, cooling, and a powerful antioxidant. Its multifunctional value makes it an ideal herb to work with when formulating Bennd's Ayurvedic textiles.
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