Bennd Journal

23 Aug, 2022

Nourish Hair and Nail Health with Ayurveda

The health of our hair and nails is an indicator of our internal health. We've compiled some of our top holistic beauty tips for hair and nail health so you can look and feel your best.

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09 Aug, 2022

The Meaning of the Full Moon in Aquarius by Danielle Beinstein

Full Moons are moments of culmination, illumination, and release. This one, in Aquarius, signals a breaking point. In this week's blog, astrologer Danielle Beinstein guides us on the enormous potential this Full Moon presents to us and how to harness it.

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04 Aug, 2022

Bennd's Tips For Ayurvedic Travel

Prioritizing feeling our best mind, body, and spirit may not come the easiest in the midst of exploring a new place, so we've compiled some of our simplest and most effective Ayurvedic tips for travel.

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28 Jul, 2022

How To Stimulate Your Lymphatic System

When our lymphatic system functions well, our immunity, digestion, focus, and mental well-being benefit significantly. Ayurveda has various tools and treatments to help assist our lymphatic system and detoxification process so you can feel and function at your best.

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Bennd Journal

Nourish Hair and Nail Health with Ayurveda

The Meaning of the Full Moon in Aquarius by Danielle Beinstein

Bennd's Tips For Ayurvedic Travel

How To Stimulate Your Lymphatic System